What’s making you emotional today—and hijacking your focus?

Drama of emotions - images sourced from FeelWise.

Is it your phone, your food...or your mood?

If you're feeling distracted, overwhelmed, or just a bit off, you're not alone. In today’s AI-driven world, our emotions are constantly being influenced by:

📱 Phones – Designed to grab your attention

🍟 Foods – Engineered to alter your brain chemistry

🌍 Moods – Shaped by the collective emotional climate

So, how do you stay clear-headed and focused when everything around you is designed to disrupt that?

The MSCEIT2 Emotional Intelligence Assessment might be the tool you didn’t know you needed.

Unlike most EQ tests, MSCEIT2 doesn’t just measure what you think your emotional intelligence is—it assesses your actual ability to perceive, connect, understand, and manage emotions based on over 30 years of peer-reviewed science and 1,000+ published studies.

Whether you’re a leader trying to sharpen your decision-making or a team aiming to boost performance and resilience, MSCEIT2 offers actionable insights into how emotions affect your focus, relationships, and choices.

So, what now?

This April, I'm offering 5 complimentary MSCEIT2 assessments + 60-minute coaching feedback sessions (first come, first served).

Want in? Drop me a DM

Let’s do the Emotional Maths

🎥 Learn more about the science behind the test from its original creators, Peter Salovey & John D. Mayer (see video below)



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Emotions, Feelings and Moods